[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.caduceus.cz\/pomaturitni-seberozvoj\/#Article","mainEntityOfPage":"https:\/\/www.caduceus.cz\/pomaturitni-seberozvoj\/","headline":"Pomaturitn\u00ed seberozvoj","name":"Pomaturitn\u00ed seberozvoj","description":"M\u00e1te po maturit\u011b a nemus\u00edte se v\u011bnovat p\u0159\u00edprav\u011b na opravn\u00fd z\u00e1\u0159ijov\u00fd term\u00edn? I p\u0159es pl\u00e1novanou dovolenou m\u00e1te n\u011bkolik m\u011bs\u00edc\u016f volna a je t\u011b\u017ek\u00e9 s nimi spr\u00e1vn\u011b nalo\u017eit. Najednou le\u017e\u00edte doma a p\u0159esto\u017ee je to to, co jste si cel\u00e9 studium p\u0159\u00e1li, nic v\u00e1m to nep\u0159in\u00e1\u0161\u00ed. M\u016f\u017eete tyto \u010dty\u0159i m\u011bs\u00edce v\u011bnovat seberozvoji, kter\u00fd v\u00e1m poslou\u017e\u00ed pro […]","datePublished":"2019-06-12","dateModified":"2023-05-05","author":{"@type":"Person","@id":"https:\/\/www.caduceus.cz\/author\/#Person","name":"","url":"https:\/\/www.caduceus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7726f7b8e3ba8979c4cf2ad896cb2e8cc05af8ceb17ce4fb40617b72e0be53b4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"caduceus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.caduceus.cz\/wp-content\/uploads\/img_a348069_w2508_t1562509009.jpg","url":"https:\/\/www.caduceus.cz\/wp-content\/uploads\/img_a348069_w2508_t1562509009.jpg","height":0,"width":0},"url":"https:\/\/www.caduceus.cz\/pomaturitni-seberozvoj\/","about":["\u017divotn\u00ed styl"],"wordCount":466,"articleBody":"M\u00e1te po maturit\u011b a nemus\u00edte se v\u011bnovat p\u0159\u00edprav\u011b na opravn\u00fd z\u00e1\u0159ijov\u00fd term\u00edn? I p\u0159es pl\u00e1novanou dovolenou m\u00e1te n\u011bkolik m\u011bs\u00edc\u016f volna a je t\u011b\u017ek\u00e9 s nimi spr\u00e1vn\u011b nalo\u017eit. Najednou le\u017e\u00edte doma a p\u0159esto\u017ee je to to, co jste si cel\u00e9 studium p\u0159\u00e1li, nic v\u00e1m to nep\u0159in\u00e1\u0161\u00ed. M\u016f\u017eete tyto \u010dty\u0159i m\u011bs\u00edce v\u011bnovat seberozvoji, kter\u00fd v\u00e1m poslou\u017e\u00ed pro dobr\u00fd pocit, ale tak\u00e9 pro budouc\u00ed studium.            Rozhodn\u011b se nebojte otev\u0159\u00edt knihu. Pokud jste maturitn\u00ed \u010detbu \u010detli s nechut\u00ed, nyn\u00ed si m\u016f\u017eete vybrat kteroukoliv z knih, kter\u00e9 v\u00e1s zaujmou. Nebo nap\u0159\u00edklad \u010dt\u011bte kn\u00ed\u017eky, kter\u00e9 v\u00e1m pomohou s ment\u00e1ln\u00edm rozvojem.            Nebo se m\u016f\u017eete za\u010d\u00edt soust\u0159edit na budoucnost a \u010d\u00edst knihy o managementu, ekonomice, nebo obecn\u011b knihy, kter\u00e9 v\u00e1m pomohou z\u00edskat sebev\u011bdom\u00ed, lep\u0161\u00ed pr\u00e1ci a takovou pracovn\u00ed dobu, abyste si mohli b\u011bhem toho dostate\u010dn\u011b u\u017e\u00edvat \u017eivota. Jednou z t\u011bchto knih m\u016f\u017ee b\u00fdt nap\u0159\u00edklad \u010cty\u0159hodinov\u00fd pracovn\u00ed t\u00fdden.            Jeliko\u017e se v\u00e1m uvoln\u00ed velk\u00e9 mno\u017estv\u00ed \u010dasu, naskytne se v\u00e1m n\u011bkolik mo\u017enost\u00ed, jak se fyzicky zlep\u0161it. Bu\u010f m\u016f\u017eete chodit do fitness centra, za\u010d\u00edt b\u011bhat, nebo posilovat s vlastn\u00ed vahou. Neust\u00e1l\u00e9 sezen\u00ed za \u0161koln\u00ed lavic\u00ed v\u00e1m ve fyzi\u010dce jist\u011b moc nepomohlo. Nyn\u00ed m\u00edsto toho m\u016f\u017eete dopoledne tr\u00e1vit zdrav\u00fdm pohybem.            Za\u010d\u00edt m\u016f\u017eete i s ment\u00e1ln\u00edm zdrav\u00edm. Po maturit\u011b p\u0159estane jak\u00fdkoliv stres ze \u0161koly a ze zkou\u0161ek, tud\u00ed\u017e m\u00e1te \u0161anci se nau\u010dit co nejl\u00e9pe zvl\u00e1dat stres a uklidnit se. K tomu v\u00e1m m\u016f\u017ee dopomoci meditace, v\u00fdlety do p\u0159\u00edrody a j\u00f3ga. Nebo klidn\u011b propojte dv\u011b v\u011bci najednou, nap\u0159\u00edklad meditaci s p\u0159\u00edrodou. Vydejte se na m\u00edsto s kr\u00e1sn\u00fdm v\u00fdhledem a zde za\u010dn\u011bte.            Takt\u00e9\u017e m\u00e1te \u0161anci procestovat co nejv\u00edce zem\u00ed, kde se m\u016f\u017eete nau\u010dit n\u011bco nov\u00e9ho jak z geografie, tak z historie. Nebudete m\u00edt probl\u00e9my se l\u00e9pe orientovat, a\u017e pozn\u00e1te n\u011bkoho nov\u00e9ho, m\u016f\u017ee pr\u00e1v\u011b cestov\u00e1n\u00ed b\u00fdt p\u0159edm\u011btem rozhovoru. V\u011bdomosti, kter\u00e9 b\u011bhem cest nasb\u00edr\u00e1te, se v\u00e1m hod\u00ed na cel\u00fd \u017eivot.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pomaturitn\u00ed seberozvoj","item":"https:\/\/www.caduceus.cz\/pomaturitni-seberozvoj\/#breadcrumbitem"}]}]